HONEY BATTERED TENDERS vs CHILE RELLENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY BATTERED TENDERS: 4
vs
CHILE RELLENOS: 4
(3 ties)
Overview
| Nutrient | HONEY BATTERED TENDERS | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calories | 247 cal | 274 cal | |
| Protein | 11.8 g | 8.0 g | |
| Carbs | 14.1 g | 2.7 g | |
| Fat | 15.3 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BATTERED TENDERS | CHILE RELLENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BATTERED TENDERS | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 189 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 424 MG | 434 MG |