HONEY-BATTERED TENDERS vs SWAI NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SWAI NUGGETS wins in 4 out of 12 nutrient categories
HONEY-BATTERED TENDERS: 3
vs
SWAI NUGGETS: 4
(5 ties)
Overview
| Nutrient | HONEY-BATTERED TENDERS | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 62 cal | |
| Protein | 10.6 g | 13.3 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 15.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-BATTERED TENDERS | SWAI NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY-BATTERED TENDERS | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 365 MG | 257 MG |