HONEY BARBECUE SEASONED WINGS vs WHOLE EGGS
Nutrition comparison per 100 g serving
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HONEY BARBECUE SEASONED WINGS wins in 5 out of 11 nutrient categories
HONEY BARBECUE SEASONED WINGS: 5
vs
WHOLE EGGS: 4
(2 ties)
Overview
| Nutrient | HONEY BARBECUE SEASONED WINGS | WHOLE EGGS | Winner |
|---|---|---|---|
| Calories | 202 cal | 248 cal | |
| Protein | 14.3 g | 9.6 g | |
| Carbs | 7.1 g | 33.6 g | |
| Fat | 13.1 g | 8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BARBECUE SEASONED WINGS | WHOLE EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BARBECUE SEASONED WINGS | WHOLE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 166 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 238 MG | 124 MG | |
| Sodium, Na | 464 MG | 454 MG |