HONEY AUSSIE STYLE YOGURT vs YO YUMMY YOGURT
Nutrition comparison per 100 g serving
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YO YUMMY YOGURT wins in 4 out of 11 nutrient categories
HONEY AUSSIE STYLE YOGURT: 3
vs
YO YUMMY YOGURT: 4
(4 ties)
Overview
| Nutrient | HONEY AUSSIE STYLE YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 90 cal | |
| Protein | 6.6 g | 5 g | |
| Carbs | 13.3 g | 15 g | |
| Fat | 5.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY AUSSIE STYLE YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HONEY AUSSIE STYLE YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |