HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT vs GREEK YOGURT PARFAIT WITH APPLE

Nutrition comparison per 100 g serving

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HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT wins in 7 out of 11 nutrient categories

HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT: 7 vs GREEK YOGURT PARFAIT WITH APPLE: 2 (2 ties)

Overview

Nutrient	HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT	GREEK YOGURT PARFAIT WITH APPLE	Winner
Calories	80 cal	116 cal
Protein	8.7 g	6.6 g
Carbs	8 g	19.1 g
Fat	1.3 g	1.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT	GREEK YOGURT PARFAIT WITH APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	54.8 MG

Mineral	HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT	GREEK YOGURT PARFAIT WITH APPLE	Winner
Calcium, Ca	67 MG	62 MG
Iron, Fe	1.8 MG	0.3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	33 MG	Tie

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