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HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT: 3 vs GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT GREEK NONFAT YOGURT Winner
Calories 80 cal 100 cal
Protein 8.7 g 9.3 g
Carbs 8 g 12.7 g
Fat 1.3 g 1.3 g Tie
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT GREEK NONFAT YOGURT Winner
Calcium, Ca 67 MG 233 MG
Iron, Fe 1.8 MG 0 MG
Potassium, K 93 MG 113 MG
Sodium, Na 33 MG 93 MG
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