HONEY ARGAN ALMOND BUTTER vs PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREAMY wins in 4 out of 10 nutrient categories
HONEY ARGAN ALMOND BUTTER: 3
vs
PEANUT BUTTER CREAMY: 4
(3 ties)
Overview
| Nutrient | HONEY ARGAN ALMOND BUTTER | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ARGAN ALMOND BUTTER | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 541 MG | |
| Sodium, Na | 203 MG | 500 MG |