HONEY AND BUTTER FLAVORED KETTLE POPCORN vs CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
Nutrition comparison per 100 g serving
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CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS wins in 7 out of 10 nutrient categories
HONEY AND BUTTER FLAVORED KETTLE POPCORN: 2
vs
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS: 7
(1 ties)
Overview
| Nutrient | HONEY AND BUTTER FLAVORED KETTLE POPCORN | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 513 cal | |
| Protein | 3.6 g | 15.4 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 25 g | 30.8 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY AND BUTTER FLAVORED KETTLE POPCORN | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 71 MG | 410 MG | |
| Sodium, Na | 321 MG | 128 MG |