HONEY AND BUTTER FLAVORED KETTLE POPCORN vs BLACK & WHITE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK & WHITE PEANUTS wins in 7 out of 10 nutrient categories
HONEY AND BUTTER FLAVORED KETTLE POPCORN: 2
vs
BLACK & WHITE PEANUTS: 7
(1 ties)
Overview
| Nutrient | HONEY AND BUTTER FLAVORED KETTLE POPCORN | BLACK & WHITE PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY AND BUTTER FLAVORED KETTLE POPCORN | BLACK & WHITE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 71 MG | 583 MG | |
| Sodium, Na | 321 MG | 83 MG |