HONEY vs MICHIGAN

Nutrition comparison per 100 g serving

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MICHIGAN wins in 7 out of 10 nutrient categories

HONEY: 0 vs MICHIGAN: 7 (3 ties)

Overview

Nutrient	HONEY	MICHIGAN	Winner
Calories	344 cal	106 cal
Protein	3.1 g	12.4 g
Carbs	18.8 g	2.7 g
Fat	28.1 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY	MICHIGAN	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	HONEY	MICHIGAN	Winner
Calcium, Ca	62 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	438 MG	442 MG

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