HONEY ALMOND SOFT BAKED GRANOLA vs OAT AND HONEY GRANOLA
Nutrition comparison per 100 g serving
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HONEY ALMOND SOFT BAKED GRANOLA wins in 5 out of 11 nutrient categories
HONEY ALMOND SOFT BAKED GRANOLA: 5
vs
OAT AND HONEY GRANOLA: 4
(2 ties)
Overview
| Nutrient | HONEY ALMOND SOFT BAKED GRANOLA | OAT AND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 481 cal | 436 cal | |
| Protein | 19.2 g | 9.1 g | |
| Carbs | 48.1 g | 72.7 g | |
| Fat | 25 g | 12.7 g | |
| Fiber | 7.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SOFT BAKED GRANOLA | OAT AND HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND SOFT BAKED GRANOLA | OAT AND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 55 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 67 MG | 91 MG |