HONEY ALMOND SOFT BAKED GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 5 out of 10 nutrient categories
HONEY ALMOND SOFT BAKED GRANOLA: 4
vs
GRANOLA: 5
(1 ties)
Overview
| Nutrient | HONEY ALMOND SOFT BAKED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 481 cal | 517 cal | |
| Protein | 19.2 g | 10.3 g | |
| Carbs | 48.1 g | 48.3 g | |
| Fat | 25 g | 31.0 g | |
| Fiber | 7.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SOFT BAKED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | HONEY ALMOND SOFT BAKED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 207 MG | |
| Iron, Fe | 3.5 MG | 5.0 MG | |
| Sodium, Na | 67 MG | 69 MG |