HONEY ALMOND SMOOTH BUTTER PACKS vs EARTH BALANCE
Nutrition comparison per 100 g serving
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HONEY ALMOND SMOOTH BUTTER PACKS wins in 5 out of 12 nutrient categories
HONEY ALMOND SMOOTH BUTTER PACKS: 5
vs
EARTH BALANCE: 4
(3 ties)
Overview
| Nutrient | HONEY ALMOND SMOOTH BUTTER PACKS | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SMOOTH BUTTER PACKS | EARTH BALANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND SMOOTH BUTTER PACKS | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 203 MG | 344 MG |