HONEY ALMOND PROTEIN CEREAL vs WASATCH
Nutrition comparison per 100 g serving
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HONEY ALMOND PROTEIN CEREAL wins in 7 out of 10 nutrient categories
HONEY ALMOND PROTEIN CEREAL: 7
vs
WASATCH: 1
(2 ties)
Overview
| Nutrient | HONEY ALMOND PROTEIN CEREAL | WASATCH | Winner |
|---|---|---|---|
| Calories | 353 cal | 464 cal | |
| Protein | 35.3 g | 10.7 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND PROTEIN CEREAL | WASATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND PROTEIN CEREAL | WASATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 5.1 MG | |
| Sodium, Na | 471 MG | 0 MG |