HONEY ALMOND PROTEIN CEREAL vs CHOCOLATE CHIP COOKIE DOUGH CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH CEREAL wins in 9 out of 18 nutrient categories
HONEY ALMOND PROTEIN CEREAL: 7
vs
CHOCOLATE CHIP COOKIE DOUGH CEREAL: 9
(2 ties)
Overview
| Nutrient | HONEY ALMOND PROTEIN CEREAL | CHOCOLATE CHIP COOKIE DOUGH CEREAL | Winner |
|---|---|---|---|
| Calories | 353 cal | 415 cal | |
| Protein | 35.3 g | 4.9 g | |
| Carbs | 52.9 g | 78.1 g | |
| Fat | 4.4 g | 9.8 g | |
| Fiber | 11.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND PROTEIN CEREAL | CHOCOLATE CHIP COOKIE DOUGH CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | HONEY ALMOND PROTEIN CEREAL | CHOCOLATE CHIP COOKIE DOUGH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 5.3 MG | 13.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 471 MG | 329 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |