HONEY ALMOND ORGANIC GRANOLA vs EREWHON
Nutrition comparison per 100 g serving
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HONEY ALMOND ORGANIC GRANOLA wins in 6 out of 11 nutrient categories
HONEY ALMOND ORGANIC GRANOLA: 6
vs
EREWHON: 4
(1 ties)
Overview
| Nutrient | HONEY ALMOND ORGANIC GRANOLA | EREWHON | Winner |
|---|---|---|---|
| Calories | 442 cal | 375 cal | |
| Protein | 18.6 g | 6.3 g | |
| Carbs | 60.5 g | 87.5 g | |
| Fat | 16.3 g | 1.6 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND ORGANIC GRANOLA | EREWHON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | HONEY ALMOND ORGANIC GRANOLA | EREWHON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 140 MG | 391 MG |