HONEY ALMOND GRANOLA vs BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS wins in 8 out of 11 nutrient categories
HONEY ALMOND GRANOLA: 0
vs
BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS: 8
(3 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 444 cal | 367 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 74.1 g | 73.3 g | |
| Fat | 13.0 g | 5 g | |
| Fiber | 7.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND GRANOLA | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 222 MG | 233 MG |