HONEY ALMOND GRANOLA vs COCOA ALMOND ENERGY GRANOLA
Nutrition comparison per 100 g serving
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COCOA ALMOND ENERGY GRANOLA wins in 6 out of 12 nutrient categories
HONEY ALMOND GRANOLA: 5
vs
COCOA ALMOND ENERGY GRANOLA: 6
(1 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | COCOA ALMOND ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 6.7 g | 13.6 g | |
| Carbs | 56.7 g | 64.4 g | |
| Fat | 13.3 g | 13.6 g | |
| Fiber | 10 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | COCOA ALMOND ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 61 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 0 MG | 254 MG | |
| Potassium, K | 477 MG | 346 MG | |
| Sodium, Na | 83 MG | 339 MG |