HONEY ALMOND GRANOLA vs SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD CEREAL wins in 5 out of 10 nutrient categories
HONEY ALMOND GRANOLA: 4
vs
SUPERFOOD CEREAL: 5
(1 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 415 cal | |
| Protein | 9.1 g | 10.8 g | |
| Carbs | 67.3 g | 67.7 g | |
| Fat | 18.2 g | 12.3 g | |
| Fiber | 7.3 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 37 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 311 MG | 398 MG | |
| Sodium, Na | 36 MG | 31 MG |