HONEY ALMOND GRANOLA vs APPLE CRISP GRANOLA
Nutrition comparison per 100 g serving
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HONEY ALMOND GRANOLA wins in 5 out of 10 nutrient categories
HONEY ALMOND GRANOLA: 5
vs
APPLE CRISP GRANOLA: 2
(3 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 455 cal | Tie |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 67.3 g | 61.8 g | |
| Fat | 18.2 g | 21.8 g | |
| Fiber | 7.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 311 MG | 309 MG | |
| Sodium, Na | 36 MG | 100 MG |