HONEY ALMOND GRANOLA vs RASPBERRY DRAGON FRUIT VIBRANT OATS
Nutrition comparison per 100 g serving
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RASPBERRY DRAGON FRUIT VIBRANT OATS wins in 7 out of 11 nutrient categories
HONEY ALMOND GRANOLA: 2
vs
RASPBERRY DRAGON FRUIT VIBRANT OATS: 7
(2 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | RASPBERRY DRAGON FRUIT VIBRANT OATS | Winner |
|---|---|---|---|
| Calories | 440 cal | 404 cal | |
| Protein | 12 g | 12.3 g | |
| Carbs | 62 g | 66.7 g | |
| Fat | 16 g | 10.5 g | |
| Fiber | 8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND GRANOLA | RASPBERRY DRAGON FRUIT VIBRANT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | RASPBERRY DRAGON FRUIT VIBRANT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 0 MG | 298 MG |