HONEY ALMOND GRANOLA vs BANANA - PECAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND GRANOLA wins in 5 out of 11 nutrient categories
HONEY ALMOND GRANOLA: 5
vs
BANANA - PECAN GRANOLA: 4
(2 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | BANANA - PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 440 cal | 433 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 62 g | 60 g | |
| Fat | 16 g | 16.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND GRANOLA | BANANA - PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | BANANA - PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 337 MG | |
| Sodium, Na | 0 MG | 167 MG |