HONEY ALMOND GRANOLA CEREAL CLUSTERS vs HAMLYNS
Nutrition comparison per 100 g serving
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HAMLYNS wins in 5 out of 11 nutrient categories
HONEY ALMOND GRANOLA CEREAL CLUSTERS: 4
vs
HAMLYNS: 5
(2 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA CEREAL CLUSTERS | HAMLYNS | Winner |
|---|---|---|---|
| Calories | 462 cal | 359 cal | |
| Protein | 9.6 g | 11.0 g | |
| Carbs | 69.2 g | 68.9 g | |
| Fat | 17.3 g | 8.1 g | |
| Fiber | 7.7 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND GRANOLA CEREAL CLUSTERS | HAMLYNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA CEREAL CLUSTERS | HAMLYNS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 38 MG | 29 MG |