HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH vs BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL wins in 12 out of 18 nutrient categories
HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH: 5
vs
BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL: 12
(1 ties)
Overview
| Nutrient | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 385 cal | |
| Protein | 17.2 g | 5.1 g | |
| Carbs | 65.5 g | 87.2 g | |
| Fat | 10.3 g | 2.6 g | |
| Fiber | 15.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 369 UG | |
| Niacin | 0 MG | 20.5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12.3 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | BIRTHDAY CAKE FLAVORED DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 233 MG | 487 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |