HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL vs KELLOGG'S CEREAL VARIETY PACK
Nutrition comparison per 100 g serving
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KELLOGG'S CEREAL VARIETY PACK wins in 11 out of 18 nutrient categories
HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 4
vs
KELLOGG'S CEREAL VARIETY PACK: 11
(3 ties)
Overview
| Nutrient | HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | KELLOGG'S CEREAL VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 377 cal | 348 cal | |
| Protein | 17.0 g | 4.4 g | |
| Carbs | 67.9 g | 82.6 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 15.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | KELLOGG'S CEREAL VARIETY PACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 457 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | KELLOGG'S CEREAL VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 28.3 MG | |
| Potassium, K | 491 MG | 130 MG | |
| Sodium, Na | 264 MG | 739 MG |