HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY vs OATMEAL HOMESTYLE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY wins in 9 out of 14 nutrient categories
HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY: 9
vs
OATMEAL HOMESTYLE: 3
(2 ties)
Overview
| Nutrient | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 412 cal | |
| Protein | 17.3 g | 14.7 g | |
| Carbs | 67.3 g | 73.5 g | |
| Fat | 9.6 g | 5.9 g | |
| Fiber | 15.4 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Magnesium, Mg | 77 MG | 0 MG | |
| Phosphorus, P | 192 MG | 0 MG | |
| Potassium, K | 654 MG | 0 MG | |
| Sodium, Na | 269 MG | 0 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |