HONEY ALMOND FLAVORED PROTEIN MEAL BARS vs WHITE COCONUT SHRED CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAVORED PROTEIN MEAL BARS wins in 11 out of 17 nutrient categories
HONEY ALMOND FLAVORED PROTEIN MEAL BARS: 11
vs
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 22.2 g | 39.7 g | |
| Carbs | 51.1 g | 32.8 g | |
| Fat | 13.3 g | 17.2 g | |
| Fiber | 11.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 267 MG | |
| Iron, Fe | 8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 356 MG | 483 MG | |
| Zinc, Zn | 5 MG | 0 MG |