HONEY ALMOND FLAVORED PROTEIN MEAL BARS vs CASHEWS
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAVORED PROTEIN MEAL BARS wins in 13 out of 17 nutrient categories
HONEY ALMOND FLAVORED PROTEIN MEAL BARS: 13
vs
CASHEWS: 1
(3 ties)
Overview
| Nutrient | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 22.2 g | 7.5 g | |
| Carbs | 51.1 g | 57.5 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 11.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | CASHEWS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 75 MG | |
| Iron, Fe | 8 MG | 2.8 MG | |
| Sodium, Na | 356 MG | 38 MG | |
| Zinc, Zn | 5 MG | 0 MG |