HONEY ALMOND DARK CHOCOLATE vs HEAT PEANUTS
Nutrition comparison per 100 g serving
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HEAT PEANUTS wins in 5 out of 10 nutrient categories
HONEY ALMOND DARK CHOCOLATE: 3
vs
HEAT PEANUTS: 5
(2 ties)
Overview
| Nutrient | HONEY ALMOND DARK CHOCOLATE | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 686 cal | 595 cal | |
| Protein | 8.6 g | 26.2 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 51.4 g | 50 g | |
| Fiber | 11.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND DARK CHOCOLATE | HEAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND DARK CHOCOLATE | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 95 MG | |
| Iron, Fe | 10.3 MG | 4.3 MG | |
| Sodium, Na | 100 MG | 619 MG |