HONEY ALMOND CRUNCHY BARS vs ORGANIC NUT BAR
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 7 out of 10 nutrient categories
HONEY ALMOND CRUNCHY BARS: 2
vs
ORGANIC NUT BAR: 7
(1 ties)
Overview
| Nutrient | HONEY ALMOND CRUNCHY BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 571 cal | |
| Protein | 9.5 g | 17.1 g | |
| Carbs | 71.4 g | 34.3 g | |
| Fat | 9.5 g | 40 g | |
| Fiber | 9.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND CRUNCHY BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HONEY ALMOND CRUNCHY BARS | ORGANIC NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 343 MG | 543 MG |