HONEY 7 GRAIN BREAD vs BRIOCHE PASQUIER
Nutrition comparison per 100 g serving
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HONEY 7 GRAIN BREAD wins in 8 out of 13 nutrient categories
HONEY 7 GRAIN BREAD: 8
vs
BRIOCHE PASQUIER: 2
(3 ties)
Overview
| Nutrient | HONEY 7 GRAIN BREAD | BRIOCHE PASQUIER | Winner |
|---|---|---|---|
| Calories | 294 cal | 356 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 55.9 g | 46.7 g | |
| Fat | 4.4 g | 13.3 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY 7 GRAIN BREAD | BRIOCHE PASQUIER | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY 7 GRAIN BREAD | BRIOCHE PASQUIER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 441 MG | 356 MG |