HOMINY BEAN SOUP vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
HOMINY BEAN SOUP: 4
vs
365 EVERYDAY VALUE: 6
(1 ties)
Overview
| Nutrient | HOMINY BEAN SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 66 cal | 41 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 10.1 g | 6.9 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMINY BEAN SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | HOMINY BEAN SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 211 MG | 282 MG |