HOMETOWN GRANOLA SHOP vs ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS
Nutrition comparison per 100 g serving
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ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS wins in 7 out of 10 nutrient categories
HOMETOWN GRANOLA SHOP: 1
vs
ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS: 7
(2 ties)
Overview
| Nutrient | HOMETOWN GRANOLA SHOP | ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS | Winner |
|---|---|---|---|
| Calories | 509 cal | 364 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 59.7 g | 76.4 g | |
| Fat | 26.3 g | 4.6 g | |
| Fiber | 7 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMETOWN GRANOLA SHOP | ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMETOWN GRANOLA SHOP | ANCIENT GRAIN BLEND ORGANIC FLAKES & CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 184 MG | 545 MG |