HOMESTYLE YUKON GOLD MASHED POTATOES vs MEATLOAF WITH MASHED POTATOES AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF WITH MASHED POTATOES AND CARROTS wins in 7 out of 11 nutrient categories
HOMESTYLE YUKON GOLD MASHED POTATOES: 3
vs
MEATLOAF WITH MASHED POTATOES AND CARROTS: 7
(1 ties)
Overview
| Nutrient | HOMESTYLE YUKON GOLD MASHED POTATOES | MEATLOAF WITH MASHED POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Calories | 79 cal | 134 cal | |
| Protein | 1.4 g | 5.1 g | |
| Carbs | 13.6 g | 11.0 g | |
| Fat | 2.5 g | 7.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE YUKON GOLD MASHED POTATOES | MEATLOAF WITH MASHED POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | HOMESTYLE YUKON GOLD MASHED POTATOES | MEATLOAF WITH MASHED POTATOES AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 286 MG | 353 MG |