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HOMESTYLE WITH BACON & BROWN SUGAR BAKED BEANS vs RED KIDNEY BEANS

Nutrition comparison per 100 g serving

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RED KIDNEY BEANS wins in 6 out of 10 nutrient categories
HOMESTYLE WITH BACON & BROWN SUGAR BAKED BEANS: 2 vs RED KIDNEY BEANS: 6 (2 ties)

Overview

Nutrient HOMESTYLE WITH BACON & BROWN SUGAR BAKED BEANS RED KIDNEY BEANS Winner
Calories 108 cal 78 cal
Protein 4.6 g 5.5 g
Carbs 21.5 g 13.3 g
Fat 0.8 g 0 g
Fiber 4.6 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOMESTYLE WITH BACON & BROWN SUGAR BAKED BEANS RED KIDNEY BEANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HOMESTYLE WITH BACON & BROWN SUGAR BAKED BEANS RED KIDNEY BEANS Winner
Calcium, Ca 46 MG 31 MG
Iron, Fe 1.1 MG 2.1 MG
Sodium, Na 385 MG 219 MG
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