HOMESTYLE WHITE ROLLS vs CINNAMON SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL wins in 9 out of 14 nutrient categories
HOMESTYLE WHITE ROLLS: 2
vs
CINNAMON SWIRL: 9
(3 ties)
Overview
| Nutrient | HOMESTYLE WHITE ROLLS | CINNAMON SWIRL | Winner |
|---|---|---|---|
| Calories | 345 cal | 259 cal | |
| Protein | 6.9 g | 8.2 g | |
| Carbs | 51.7 g | 56.5 g | |
| Fat | 12.1 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WHITE ROLLS | CINNAMON SWIRL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WHITE ROLLS | CINNAMON SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 379 MG | 482 MG |