HOMESTYLE WHITE BURGER BUNS vs HAMBURGER BUNS WITH SESAME SEED
Nutrition comparison per 100 g serving
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HAMBURGER BUNS WITH SESAME SEED wins in 7 out of 14 nutrient categories
HOMESTYLE WHITE BURGER BUNS: 5
vs
HAMBURGER BUNS WITH SESAME SEED: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE WHITE BURGER BUNS | HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calories | 254 cal | 276 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 41.9 g | 50 g | |
| Fat | 5.5 g | 4.6 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WHITE BURGER BUNS | HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WHITE BURGER BUNS | HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 452 MG | 306 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |