HOMESTYLE WAFFLES vs FRENCH TOAST WAFFLES
Nutrition comparison per 100 g serving
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FRENCH TOAST WAFFLES wins in 10 out of 17 nutrient categories
HOMESTYLE WAFFLES: 5
vs
FRENCH TOAST WAFFLES: 10
(2 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | FRENCH TOAST WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 311 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 40 g | 44.4 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | FRENCH TOAST WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | FRENCH TOAST WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 1.9 MG | 8 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 143 MG | 78 MG | |
| Sodium, Na | 414 MG | 533 MG |