HOMESTYLE WAFFLES vs ORIGINAL BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 5 out of 11 nutrient categories
HOMESTYLE WAFFLES: 5
vs
ORIGINAL BELGIAN WAFFLES: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | ORIGINAL BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 338 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 42.9 g | 44.6 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | ORIGINAL BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | ORIGINAL BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 631 MG |