HOMESTYLE WAFFLES vs NATURE'S PATH
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 6 out of 10 nutrient categories
HOMESTYLE WAFFLES: 6
vs
NATURE'S PATH: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 34.3 g | 38.6 g | |
| Fat | 4.3 g | 12.9 g | |
| Fiber | 1.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 86 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Sodium, Na | 500 MG | 414 MG |