HOMESTYLE WAFFLES vs BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 9 out of 17 nutrient categories
HOMESTYLE WAFFLES: 9
vs
BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES | Winner |
|---|---|---|---|
| Calories | 229 cal | 225 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 37.1 g | 38.2 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 3.9 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.6 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 453 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Phosphorus, P | 286 MG | 85 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 657 MG | 382 MG |