HOMESTYLE VEGETABLE RECIPE vs BARLEY & VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE VEGETABLE RECIPE wins in 5 out of 10 nutrient categories
HOMESTYLE VEGETABLE RECIPE: 5
vs
BARLEY & VEGETABLE SOUP: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE RECIPE | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 306 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 57.1 g | 72.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE VEGETABLE RECIPE | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 75 MG |
Minerals
| Mineral | HOMESTYLE VEGETABLE RECIPE | BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 8,571 MG | 2,361 MG |