HOMESTYLE VEGETABLE NOODLE SOUP MIX vs ORGANIC CURRY CHICKPEA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE VEGETABLE NOODLE SOUP MIX: 4
vs
ORGANIC CURRY CHICKPEA SOUP: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE NOODLE SOUP MIX | ORGANIC CURRY CHICKPEA SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 69 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 60 g | 10.2 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE VEGETABLE NOODLE SOUP MIX | ORGANIC CURRY CHICKPEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 196 MG |