HOMESTYLE VEGETABLE NOODLE SOUP MIX vs ONION SOUP MIX
Nutrition comparison per 100 g serving
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ONION SOUP MIX wins in 5 out of 11 nutrient categories
HOMESTYLE VEGETABLE NOODLE SOUP MIX: 3
vs
ONION SOUP MIX: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE NOODLE SOUP MIX | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 3.3 g | 12.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE VEGETABLE NOODLE SOUP MIX | ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE VEGETABLE NOODLE SOUP MIX | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 7,125 MG |