HOMESTYLE VEGETABLE NOODLE SOUP MIX vs 16 BEAN SOUP MIX WITH HAM SEASONING
Nutrition comparison per 100 g serving
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16 BEAN SOUP MIX WITH HAM SEASONING wins in 5 out of 11 nutrient categories
HOMESTYLE VEGETABLE NOODLE SOUP MIX: 3
vs
16 BEAN SOUP MIX WITH HAM SEASONING: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE VEGETABLE NOODLE SOUP MIX | 16 BEAN SOUP MIX WITH HAM SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE VEGETABLE NOODLE SOUP MIX | 16 BEAN SOUP MIX WITH HAM SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE VEGETABLE NOODLE SOUP MIX | 16 BEAN SOUP MIX WITH HAM SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 214 MG |