HOMESTYLE TURKEY MEATLOAF vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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HOMESTYLE TURKEY MEATLOAF wins in 6 out of 11 nutrient categories
HOMESTYLE TURKEY MEATLOAF: 6
vs
CHICKEN FRIED RICE: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE TURKEY MEATLOAF | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 8.5 g | 4.7 g | |
| Carbs | 11.5 g | 24.1 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TURKEY MEATLOAF | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE TURKEY MEATLOAF | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 132 MG | 100 MG | |
| Sodium, Na | 347 MG | 441 MG |