HOMESTYLE TURKEY MEATBALLS vs VEGETARIAN KALE RICOTTA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOMESTYLE TURKEY MEATBALLS: 5
vs
VEGETARIAN KALE RICOTTA RAVIOLI: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE TURKEY MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 165 cal | 101 cal | |
| Protein | 16.5 g | 5.3 g | |
| Carbs | 3.5 g | 15.0 g | |
| Fat | 8.2 g | 3.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TURKEY MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE TURKEY MEATBALLS | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 471 MG | 137 MG |