HOMESTYLE TANGY SAUCE WITH BACON & BROWN SUGAR BAKED BEANS vs DARK RED KIDNEY BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE TANGY SAUCE WITH BACON & BROWN SUGAR BAKED BEANS: 4
vs
DARK RED KIDNEY BEANS: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE TANGY SAUCE WITH BACON & BROWN SUGAR BAKED BEANS | DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 85 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 24.6 g | 16.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE TANGY SAUCE WITH BACON & BROWN SUGAR BAKED BEANS | DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 288 MG | 298 MG | |
| Sodium, Na | 523 MG | 108 MG |