HOMESTYLE STUFFING vs SPINACH & ARTICHOKE FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE FLORENTINE QUICHE wins in 6 out of 11 nutrient categories
HOMESTYLE STUFFING: 4
vs
SPINACH & ARTICHOKE FLORENTINE QUICHE: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE STUFFING | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 130 cal | 218 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 18.3 g | 18.2 g | |
| Fat | 3.9 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE STUFFING | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOMESTYLE STUFFING | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 435 MG | 394 MG |