HOMESTYLE SPLIT PEA SOUP MIX vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE SPLIT PEA SOUP MIX wins in 7 out of 11 nutrient categories
HOMESTYLE SPLIT PEA SOUP MIX: 7
vs
FRENCH ONION SOUP: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE SPLIT PEA SOUP MIX | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 349 cal | 53 cal | |
| Protein | 20.9 g | 1.2 g | |
| Carbs | 62.8 g | 7.4 g | |
| Fat | 2.3 g | 2.0 g | |
| Fiber | 30.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SPLIT PEA SOUP MIX | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE SPLIT PEA SOUP MIX | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 1,326 MG | 363 MG |